Ayobody

Ayobodys helps you to lose weight, gain muscle and grow your body confidence. By combining the latest nutrition science and personal 1:1 coaching, the Ayobody app will make you the expert of your own body and help you achieve your health goals.

How does Ayobody work?

- Personal Nutrition Coach: Get daily 1:1 coaching and personal advice to help you build and sustain healthy habits.
- Personal Wellness Plan: Craft a personal nutrition plan, get recommendations and track your progress.
- Science-Led Programme: Learn scientific strategies for long-term wellness.

Our coaching follows an international-standard and scientifically validated nutrition approach, while also including traditional Vietnamese recipes and eating preferences. After registration, Ayobody matches you with a personal coach who develops a personal wellness plan for you and is available 24/7 via chat to support your weight loss. The app also provides you with daily useful recommendations, inspirations for new recipes and a large community of like-minded people.